ALBERNI VALLEY
CROSSFIT
A GYM THAT BUILDS ON THE MOST SOLID FOUNDATIONS
- Community — from kids to 60+, CrossFit is for everyone at AVCF.
- Health — fitness as a lifelong pursuit, from nutrition to movement.
- Hard Work — give your best. We are here to support you.
Everyday CrossFit
Our signature daily class blending Olympic lifts, gymnastics, and metabolic conditioning. Scaled for every level, every session.
Hyrox & Endurance
Race-ready conditioning built for Hyrox and hybrid athletes. Simple movements — run, row, sled, and push — repeated to push your engine to competition pace.
Legends 60+
A dedicated program for athletes 60+. Mobility, strength, and conditioning programmed to keep you moving for life.
CrossFit Youth
Fun, safe, and structured training for ages 7–11. Build confidence, coordination, and a lifelong love of fitness.
CrossFit Foundations
Master the squat, press, pull, and deadlift across 3 personal training sessions — building the confidence and technique to step into group classes ready.
Drop-Ins
Visiting the valley? Join any class, any day at one flat rate.
*Everyday CrossFit requires a minimum of 3 months CrossFit experience.
HOW TO START
Book a No-Sweat Intro
A free 20-minute chat to learn your goals and tour the gym. No workout required.
Start Foundations
Three personal training sessions teaching the squat, press, pull, and deadlift.
Join Group Classes
Step into Everyday CrossFit with the confidence and technique to train safely.
CHOOSE YOUR PATH
The commitment is with yourself. No contract from us. Cancel anytime.
12 Classes
Balance life and fitness.
- 12 classes per month
- Access to Hyrox/Endurance
- Resets every month
All-Access
Train without limits.
- Unlimited coach-led classes
- Access to Hyrox/Endurance
- Specialty classes & events
10 Pack
Fit in classes with total flexibility.
- Access to all classes
- Valid for 3 months
- Equipment fee waived
Just once a year — a small fee to maintain our equipment in the best shape possible for a great training experience.
*Looking for something different? We offer more membership options — just ask us and we'll find the perfect fit for you.
CLASS SCHEDULE
Visiting Port Alberni? Grab a drop-in pass or go all-in with a full week unlimited.
*ideally with 3 months of CrossFit experience
READY TO ROCK?
No pressure, no experience required — just bring yourself. Whether you're brand new to fitness or looking to level up, we'll meet you exactly where you are and help you feel at home from day one.
Grab a free "no sweat" 1-on-1 consultation, or simply fill out the form and we'll reach out within 24 hours to find the right fit for you.
Book a Free ConsultationOUR PARTNERS
Proudly partnering with local and global brands supporting our athlete community.
Alberni Adventure Gear
Explore More, Pack Less
AVCF members receive 15% off camping and backpacking gear rentals.
Visit Partner→
Nook
Fresh Organic Sourdough & Global Cheeses
AVCF members receive 10% off on any purchase.
Visit Partner→
TYR Sport
Always in Front
AVCF members receive a huge 25% off on online purchases. E-mail us for details!
Visit Partner→
Elevana
Power Your Potential
Fuel your training with a customized nutrition plan. Book a free 20-minute consultation.
Visit Partner→