Squat: 305lbs
Clean & Jerk: 210lbs
Snatch: 180lbs
2k Row Time: 7:13
CrossFit Level 2
NCCP Weightlifting Competition Introduction
Masters of Epidemiology
Head Coach/Affiliate Manager
After a success career in multiple sports including Gold medals in Provincial Olympic Weightlifting and Powerlifting, along with international placings for rowing, Gabby was drawn to CrossFit for the workouts and community.
Her passion for coaching is evident in every class with her meticulous ability to improve technique and encourage each member to the end of every workout!
My purpose for coaching is to bring the passion I found in health and wellness to more people. I believe everyone should experience the life-changing results that come from exercise and feel strong both externally and internally.